Ibhegi yabantwana efanelekileyo kufuneka ibe yibhegi onokuyiphatha ungadinwa.Kukhuthazwa ukusebenzisa umgaqo we-ergonomic ukukhusela umqolo.
Nazi ezinye iindlela zokukhetha:
1. Thenga elungiselelwe.
Nika ingqalelo ukuba ubungakanani besikhwama bufanelekile ukuphakama komntwana.Qwalasela oobhegi besikolo abancinci kwaye ukhethe eyona incinci inokuphatha iincwadi zabantwana nezinto zokubhala.Ngokuqhelekileyo, iibhegi zesikolo akufanele zibe banzi kunemizimba yabantwana;Umphantsi wesikhwama akufanele ube ngu-10 cm ngaphantsi kwesinqe somntwana.Xa uvuma isikhwama, umphezulu wesikhwama akufanele ube phezulu kunentloko yomntwana, kwaye ibhanti kufuneka ibe ngama-intshi angama-2-3 ngaphantsi kwesinqe.Umzantsi webhegi uphezulu njengomqolo ongezantsi, kwaye ibhegi ibekwe embindini womqolo, kunokuba ijinga ezimpundu.
2. Gxininisa kuyilo.
Xa abazali bethengela abantwana babo iibhegi zesikolo, abanakungayihoyi into yokuba idizayini yangaphakathi yeebhegi zesikolo isengqiqweni.Indawo yangaphakathi yengxowa yesikolo yenziwe ngokufanelekileyo, enokuthi ihlele iincwadi zabantwana, izinto zokubhala kunye nezinto eziyimfuneko zemihla ngemihla.Kunokukhulisa ubuchule babantwana bokuqokelela nokulungelelanisa kwasebuncinaneni, ukuze abantwana babe nemikhwa emihle.
3. Izinto eziphathekayo kufuneka zibe lula.
Iingxowa zesikolo zabantwana kufuneka zibe khaphukhaphu.Le yingcaciso entle.Ekubeni abafundi kufuneka baphathe inani elikhulu leencwadi kunye namanqaku ukubuyela esikolweni, ukuze baphephe ukwandisa umthwalo wabafundi, iingxowa zesikolo kufuneka zenziwe ngezinto ezikhaphukhaphu kangangoko kunokwenzeka.
4. Imitya yamagxa kufuneka ibe banzi.
Iintambo zamagxa eengxowa zesikolo zabantwana kufuneka zibe zibanzi kwaye zibanzi, kwaye kulula ukuyichaza.Sonke siphethe iibhegi zesikolo.Ukuba iintambo zamagxa zincinci kakhulu kwaye ubunzima besikhwama sesikolo songezwa, kulula ukulimaza ihlombe ukuba sibathwala emzimbeni ixesha elide;Iintambo zamagxa kufuneka zibe banzi ukuze zincede ukunciphisa uxinzelelo lwamagxa abangelwa yisikhwama sesikolo, kwaye sinokusasaza ngokulinganayo ubunzima besikhwama sesikolo;Ibhanti yegxalaba kunye ne-cushion ethambileyo inokunciphisa ubunzima besikhwama kwi-trapezius muscle.Ukuba ibhanti legxalaba lincinci kakhulu, i-trapezius muscle iya kuziva idiniwe ngokulula.
5. Ibhanti liyafumaneka.
Iingxowa zesikolo zabantwana kufuneka zixhotyiswe ngebhanti.Iibhegi zangaphambili zesikolo zazingafane zibe nalo ibhanti.Ukusebenzisa ibhanti kunokwenza ukuba isikhwama sesikolo sisondele ngasemva, kwaye ngokulinganayo sikhuphe ubunzima besikhwama sesikolo esinqeni sethambo kunye ne-disc bone.Ngaphezu koko, ibhanti inokulungisa isikhwama sesikolo esinqeni, sithintele isikhwama sesikolo ukuba singajingi, kwaye sinciphise uxinzelelo kumqolo kunye namagxa.
6. Ifashini kwaye intle
Xa abazali bethengela abantwana babo iibhegi zesikolo, bafanele bakhethe uhlobo oluhlangabezana nemigangatho yobuhle yabantwana babo, ukuze abantwana babo baye esikolweni bonwabile.
Ixesha lokuposa: Oct-20-2022
