Ibhegi yerakhethi yethenisi ingasetyenziselwa i-badminton kunye ne-squash eqinileyo

Inkcazo emfutshane:

• 1. Phatha iirakhethi ezifikelela kwi-3 – Zinobukhulu obuyi-30 x 13 x 5 intshi (malunga ne-76.2 x 33.0 x 12.7 cm) kwaye zigqunywe ukuze zikwazi ukuthwala iirakhethi zetenisi ezi-3 kunye neebhola, ukuze ukwazi ukuthwala iirakhethi ezongezelelweyo ukuze udlale nabahlobo. Kwabo bakhuphisana nabo, irakhethi eyongezelelweyo ithetha ukuguquguquka, ukuze ukwazi ukuzisa umdlalo wakho enkundleni.
• 2. IiZiphu Ezinzima – Ngokungafaniyo neengxowa ezenziwe ngezinto ezingabizi kakhulu ezinokuwa emva kokusetyenziswa izihlandlo ezimbalwa, sisebenzisa iiZiphu eziqinileyo zomgangatho wemithwalo ukuqinisekisa ukuvulwa okugudileyo ngalo lonke ixesha. Zonke izithungo zithungwa kabini ukuze zihlale ixesha elide kwaye zikhusele izixhobo zakho ezibizayo.
• 3. IiHoki zocingo – Iihoki ezifihlakeleyo ezikhethekileyo zivumela iingxowa ukuba zixhonywe elucingweni ukuze ungakhathazeki malunga nezinambuzane okanye uthuli olungena kwizixhobo zakho. Kwakhona, bekungayi kuba kuhle ukungagobi okanye ukuguqa ukuze ukhulule irakethi emva komdlalo?
• 4. Ilaphu elilula ukuliphatha, elingangeni manzi – Lenziwe nge-polyester engama-600D, liphathwayo, lihlala ixesha elide kwiindawo zokudlala ezirhabaxa, kwaye likhusela imvula. Intambo yamagxa ehlengahlengiswayo kunye nokubamba ecaleni kulula kubadlali abadala nabaselula.